Whether you are looking for relaxation, injury recovery, or relief from chronic pain, I work with each client to find the correct style of massage or bodywork that will help increase joint mobility, lessen pain, and bring about the best results.
Integrative Massage incorporates different bodywork modalities throughout a session such as Swedish, deep tissue, joint mobility, and meditation. It focuses on the client’s areas of need and implements specific protocols of treatment.
Swedish/ classic massage is the most common type of massage requested. Focusing on relaxation and well-being, it uses several types of strokes that manipulate muscle and connective tissue, encouraging blood flow, boosting the immune system, and reduces pain.
Deep Tissue Massage
Deep Tissue Massage refers to a technique that utilizes very specific and slow strokes. By warming the fascia and other superficial muscles, deeper muscles are able to be worked without restriction. This work is best for specific areas of the body that may have pain or restricted movement.
Enjoy a deeply relaxing integrative massage in which Rose Absolute essential oil is used throughout the seesion and infused in warm towel compresses for the feet, back, and face. Relieve tried muscles. Refresh dry, sensitive skin. Brighten tired eyes.
An added dry exfoliation to your massage will help remove old skin cells, encourage circulation and lymphatic flow, and prepare the skin for massage. Exfoliation gloves are used, sans products, prior to massage or adding moisturizer. Add an essential oil to deepen the mind-body connection.