Whether you are looking for relaxation, injury recovery, or relief from chronic pain, I work with each client to find the correct style of massage or bodywork that will help increase joint mobility, lessen pain, and bring about the best results.

Integrative Massage
Integrative Massage incorporates different bodywork modalities throughout a session such as Swedish, deep tissue, joint mobility, and meditation. It focuses on the client’s areas of need and implements specific protocols of treatment.  
Swedish Massage
Swedish/ classic massage is the most common type of massage requested. Focusing on relaxation and well-being, it uses several types of strokes that manipulate muscle and connective tissue, encouraging blood flow, boosting the immune system, and reduces pain.


​Deep Tissue Massage


​​​Deep Tissue Massage refers to a technique that utilizes very specific and slow strokes. By warming the fascia and other superficial muscles, deeper muscles are able to be worked without restriction. This work is best for specific areas of the body that may have pain or restricted movement.

Rose Rejuvenation


Enjoy a deeply relaxing integrative massage in which Rose Absolute essential oil is used throughout the seesion and infused in warm towel compresses for the feet, back, and face. Relieve tried muscles. Refresh dry, sensitive skin. Brighten tired eyes.

Dry Exfoliation


An added dry exfoliation to your massage will help remove old skin cells, encourage circulation and lymphatic flow, and prepare the skin for massage. Exfoliation gloves are used, sans products, prior to massage or adding moisturizer. Add an essential oil to deepen the mind-body connection.


Prenatal Massage
Prenatal massage has some of the same goals as other massage: to bring relaxation, reduce pain, and increase mobility.  With the client's growing baby and body changes that may come with the bundle of joy, I work to focus on needs of the expectant mother by changing techniques and using several bolsters to insure comfort on the table.
Foot Reflexology
Experience focused foot reflexology to address specific areas of the body or general relaxation and revitalization. Sessions include warm towels at the end to complete the session, whether as an add-on to a full body massage or as a session on its own.
Chair Massage
Chair massage can release muscle tension and fatigue, reducing inflammation and soreness due to repetitive work motions. Sessions are typically focused work to back, shoulders, and neck. 
These sessions are perfect for on-the-go individuals.

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